As you know, at Complete Chiropractic, we endorse a healthy lifestyle that complements the NeuroSpinal care we deliver in order to help you get better results and keep them.
Simply put, there are a lot of diet trends that are being created. Some are great while others are dangerous and need to be put to scrutiny by regulating bodies to ensure the safety of the people. Currently, the FDA can’t fine someone for writing a book that sells ideas based on personal opinions and junk-science, which are plenty. However, as an individual, you have the power and the obligation to discern the facts from fiction.
Regardless of which dietary decisions you make, be sure that the food you eat is as minimally processed as possible, organic, and, if it involves animal protein, humanely raised or wild caught.
Attending our health talks provided by Dr. Ahmed Korayem can help further guide you so that you make the best decisions for you and your family.
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