Saturday, October 31, 2015

Text Neck 101

As technology evolves, so do the health challenges. When computers became used by the masses, the incidences of Carpal Tunnel Syndrome became more widespread. This generation’s new health scourge is Text Neck. In the month of June, the news reported a 14 year old child diagnosed  with text neck and had an x-ray showing a reversed curve in her neck. This resulted in constant neck pain that disrupted her way of life. With a reversed curve, the pressure distribution on the disc gets concentrated on the front one-third, irritating its...

Tuesday, October 20, 2015

Spinal Hygiene: How to Properly Care for Your Spine

Why do we recommend exercises for patients to implement as a part of a healthy lifestlyle? Simply put, it is the right thing to do. Just as a dentist recommends daily dental hygiene routines that includes, toothbrushing and flossing, we recommend corrective spinal exercises that complement the neurospinal chiropractic care you are receiving in our office in order to get faster results that last.  Maintaining a healthy spine includes proper...

Friday, October 16, 2015

Scoliosis: Things To Consider

Scoliosis comes in two forms: Structural Scoliosis and Functional Scoliosis. Structural scoliosis, as the name implies, is when the vertebrae are misshapen from improper childhood development and have been formed to stack in a curvy manner that is normally associated with the condition. Chiropractic care CAN'T fix the curve due to bone structure however, adjusting the spine helps the spine to function optimally in relation to the disc and its...

Friday, October 2, 2015

The Best Diet for You

As you know, at Complete Chiropractic, we endorse a healthy lifestyle that complements the NeuroSpinal care we deliver in order to help you get better results and keep them.  Simply put, there are a lot of diet trends that are being created. Some are great while others are dangerous and need to be put to scrutiny by regulating bodies to ensure the safety of the people. Currently, the FDA can’t fine someone for writing a book that sells ideas based on personal opinions and junk-science, which are plenty. However, as an individual, you have...